Stay Sharp

Quantum's Terry Hutchinson's advice on how to stay sharp on the water is important for racers, but his advice shouldn't be lost on cruisers, either! Take it from a pro—high-performance nutrition, hydration, and sun protection are more important than you think. Performance on the racecourse comes from many different areas. We put so much focus on sails, bottom, appendages, and every detail of preparation, but what about our own preparation? We can look across any sport and see that what we do is actually athletic and while some of us (myself included at present) don’t necessarily represent the elite athlete, there are simple things that we can do to stay sharp...

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